This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Which Back Squat Technique to Use and the Depth to Strive For.

No matter which style/technique of back squat some things are the same. The major 2 in common are: the back always needs to be in a position to be able to support the load and the bar path should be straight up and down.

For me anyone breaking parallel is performing a respectable back squat, […]

By |May 11th, 2016|Uncategorized|0 Comments

Introduction To My Blog

As a PT I am self-employed. I have to promote my own business, find potential clients and convert them into paying clients. This is how most PTs work. One of the ways to do this (and biggest crazes at the moment for PTs), is to build your own website and create social media pages. It […]

By |May 8th, 2016|Uncategorized|0 Comments